Timing your carbohydrate intake is just as important as the amount you consume. Learn how strategic refueling can enhance recovery, boost performance, and keep you training at your best!

Unlock free speed in your triathlon rides by mastering aerodynamics. Learn how small changes in position, equipment, and setup can make you faster with less effort.

Tired of expensive sports drinks and gels? Learn how to mix your own carbohydrate fuel for endurance training and racing. This guide covers optimal carb ratios (2:1 vs. 1:0.8), mixing instructions, absorption insights, and storage tips—all tailored to help you maximise energy without gut distress. Plus, find out how cordial or citric acid can improve the taste and balance sweetness. Whether you're prepping for a triathlon, marathon, or long ride, this DIY mix is a cost-effective and customisable solution. 🚴‍♂️🏃‍♂️

When triathlete Gus McDonald needed a custom hydration solution for his CADEX with Fast TT bars, SlipStream 3D delivered a fully adjustable dual bottle mount. Designed to reduce airflow disruption, fill the gap between his arms, and increase hydration capacity, this custom setup improves aerodynamics without compromising comfort or positioning. Discover how we tailored this solution to meet Gus's racing needs.

The UnderCup BTA System from SlipStream 3D is built to enhance aerodynamics and hydration access for triathletes. Featuring a dual bottle setup, adjustable stack heights, and compatibility with most arm cup configurations, it keeps you fast and fuelled. Discover how this innovative system can transform your ride, or customise your own setup for the perfect fit.

At SlipStream 3D, we’ve created the MonoCup System and Dual Bottle BTA Mount to make riding easier and faster. These parts improve aerodynamics, give you better access to hydration, and help you stay comfortable in your position. Learn how they can make a difference in your ride.